Vitamin E oil is a powerful antioxidant that neutralizes free radicals that damage cells. It also moisturizes and nourishes the skin.
However, this oil can cause irritation in some people. It can also throw off the vaginal pH balance, leading to yeast infections and bacterial vaginosis.
Olive and sweet almond oils are better options for lubrication. They are safer for people with nut allergies.
Vitamin E oil is a natural, non-toxic and vegan alternative to many common lubricants. However, it is important to choose a high-quality product that’s free of chemicals and additives. These additives can cause irritation or allergic reactions in some people. It’s also important to choose a natural product that won’t degrade condoms or ruin rubber toys.
While many people use egg whites or coconut oil as lubricants, these substances are not good for your intimate area. They can disrupt your vaginal pH balance and cause yeast infections. They can also clog pores, leading to dryness and irritation. It’s best to stick with water-based lubricants that are gentle and hygienic.
You can find vitamin E oil in gel capsules or pure form at a health food store. It’s also available as a dietary supplement. You should always do a patch test before using it as a lubricant, and read the label to make sure you’re buying a pure version.
It’s important to note that vitamin E oil isn’t regulated by the FDA. It’s important to look for a natural lubricant that doesn’t contain chlorhexidine gluconate, nonoxynol-9 (or other spermicides), and propylene glycol. You should also steer clear of scented or perfumed lubes. These ingredients can cause irritation and may not be compatible with silicone-based toys. You should also avoid using saliva as a lubricant.
It’s not safe
While vitamin E oil is safe to use as a skin moisturizer, it should not be used as lube. This is because it may contain ingredients that irritate the vaginal tissue. It can also stain bedding or damage sex toys. Additionally, it can cause an allergic reaction. It is important to always patch test any lubricant before using it in the vagina.
Many common household items can be used as lube, but it is important to know which ones are safe and which to avoid. For example, butter, egg whites, fish oil and yogurt should not be used as lube because they contain animal proteins. These proteins can disrupt the healthy bacteria in the vagina.
Similarly, mineral oils should not be used as lube because the can damage condoms and leave a sticky residue. In addition, you should not use any lubricant that contains chlorhexidine gluconate, nonoxynol-9 or propylene glycol. These substances are spermicides and can increase your risk of infection.
There are several natural lubricants that can be used in place of store bought lube, including olive oil and aloe vera. However, you should make sure that the aloe vera lubricant you buy is 100 percent aloe vera and does not have any additional ingredients. Other safe lubricants include coconut oil and shea butter. It is important to avoid any lubes that claim to be cooling or tingling, because they are likely to contain ingredients that can irritate the vagina.
Having an emergency bottle of lube handy is important during intimate moments. However, it’s not a good idea to use just anything that feels like it would work. Some items can hurt or throw off your partner’s vaginal pH, while others can harbor infectious agents.
It’s best to stick with water-based lubes that are specially made for sexual purposes. These lubes are safer than those that contain glycerol and other substances that can irritate the skin.
You can also make your own natural lube with ingredients that you already have at home. You can try aloe vera, coconut oil, and shea butter. Just be sure to test the products you choose on your wrist or elbow first for any skin sensitivities. It’s also important to consider your health history when choosing the right lube. Women with a history of estrogen-related issues should avoid using vitamin E oil as it could interfere with the body’s hormonal balance.
You should also steer clear of vegetable and olive oils, which can degrade condoms made of latex or polyisoprene, leaving you vulnerable to STIs or unplanned pregnancy. Sweet almond oil doesn’t do as much damage to latex, but it can still weaken the material over time. Besides, these oils tend to have more additives than other lubes and may not be safe for everyone.