Oil-based lubricants, including avocado oil, can degrade latex condoms and increase the risk of breakage. To minimize these risks, use a water-based lubricant instead.
Ghee is another safe option. It has no taste or smell and is food-safe, but it may cause condoms to tear if used too long. It can also stain sheets or clothing.
Moisturizing and Nourishing
Avocado oil is naturally moisturizing, making it a great option for intimate moments. It is also free from synthetic chemicals and additives, which makes it safe for individuals with sensitive skin or who have allergies to common lubricant ingredients.
However, as with any lubricant, individuals should perform a patch test before using avocado oil on their skin. This will allow them to check for any potential allergic reactions, such as a red, itchy rash, before continuing to use it. Individuals should also avoid avocados if they are susceptible to latex-fruit syndrome, a condition that may cause a reaction similar to an allergic reaction to natural rubber latex, such as hives and itching.
Additionally, individuals should ensure that their lubricant is non-latex, as avocado oil can weaken latex condoms. Lastly, avocado oil should be used with caution if someone has a history of vaginal infections, as the slightly acidic pH can disrupt the natural balance in the vagina for some individuals. It’s best to use a lubricant with a neutral pH, such as silicone, or an oil-free formula.
Rich in Vitamins and Antioxidants
Avocado oil is packed with vitamin E, potassium and lecithin. The oil can penetrate into the outer layer of skin, hydrating it and boosting the growth of new skin cells. It has been shown to improve dry, flaky skin and reduce signs of aging.
The smoke point of avocado oil is 480 degrees Fahrenheit, making it a better option for cooking than olive oil or vegetable oil. It also has low levels of acrolein, a carcinogen that is produced when cooking oils are exposed to high temperatures.
Studies on the composition of avocado oil are focusing on the identification and quantification of its major components, such as fatty acids, phytosterols and minerals. Techniques such as gas chromatography with flame photometric detection, ultra-high-performance liquid chromatography coupled to mass spectrometry and inductively coupled plasma atomic emission spectrometry are used to determine these elements.
If you are looking for a natural lubricant, look for one that contains only organic ingredients. Many other natural lubricants contain additives that can irritate the skin or genital area, so you want to make sure the ingredient list is short and simple. You can also choose a lubricant that does not have any scents or other chemicals that may cause irritation or an allergic reaction.
Lowers Cholesterol and Blood Pressure
Avocado oil contains monounsaturated fats and oleic acid, which are known to help lower cholesterol and blood pressure. These healthy fats also help keep your heart healthy and prevent high blood sugar levels, which can lead to diabetes. Avocado oil can also reduce inflammation and pain caused by joint-related arthritis, like rheumatoid or osteoarthritis.
As a natural, plant-based oil, avocado oil is safer than some other lubricants that can be harsh on your vaginal health. However, you should always choose a high-quality product, like cold-pressed and unrefined avocado oil to avoid added chemicals. You should also perform a patch test before using to ensure it doesn’t cause an allergic reaction in your intimate area.
Besides avocado oil, other lubricants you can use as alternatives to traditional lube include olive and coconut oils. Coconut oil is another natural plant-based option, and you can find it at most grocery stores. It’s best to get virgin or extra-virgin coconut oil for a pure product free of additives. However, oil-based lubes are incompatible with latex condoms, so it’s important to use them with a water-based lubricant for the safest experience.
Protects Eye and Skin Health
Avocado oil contains fatty acids that help to protect skin, as well as the antioxidants vitamins C and E. These nutrients work to protect the skin from free radicals that can cause damage and speed up the aging process.
Another beneficial vitamin found in avocado oil is lecithin, which helps to soften and moisturize the skin. This natural lubricant also helps to seal in moisture, which can help reduce the appearance of fine lines and wrinkles.
As an ingredient, avocado oil can be found in many skin and hair products, but it’s easy to add this natural product to your beauty routine on its own. Use it as a massage oil to keep skin smooth and moisturized. It can also be used as a scalp treatment to help reduce dandruff and itchy scalp. Try using it in a hot oil hair mask to hydrate and nourish your hair. The hydrating properties of the oil can also help to improve the condition of your hair and reduce breakage. Just be sure to dilute the oil first with a carrier, such as coconut oil, before applying it to your skin or scalp.
Safe for Oral Sex
Oral sex is safe as long as both partners use a condom. If not used with a condom, oral sex can lead to STIs including Chlamydia, Gonorrhea, Herpes, HPV and HIV. It can also cause other infections such as hepatitis A and E.
Using oil-based lube can increase your risk of vaginal yeast infections and bacterial vaginosis, so it’s best to opt for water-based lube for anal and vaginal sex if you have issues with these conditions. You should also avoid putting oil directly into your vagina, as this can lead to painful stinging or itching.
If you’re looking for a natural lubricant that is safe to use for oral sex, try making your own DIY lube with olive oil. Choose a plain version without any added fragrance or color, and make sure to avoid any brands that contain ingredients like chlorhexidine gluconate, nonoxynol-9 (or other spermicides) or propylene glycol. Also, be careful about adding essential oils such as tea tree oil if you or your partner has sensitive skin. A patch test is recommended.
